SpineDeck®

Using the principle of myofascial release, gravity allows the front of your body to effortlessly stretch out and upwards, therefore the back muscles are stretched and strenghtened alowing the pinched nerves to be released from vertebra pressure.

We have over 200,000 Happy Customers so we must be doing something right.

Keeping the SpineDeck behind your back while sitting will absolutely help your posture. By working on the foundation of the spine (the low back), you will actually see great improvement in the upper body too.

It could be used for any part of the back, providing great relaxation of the rib cage too.
Since the lumbar area is the foundation of the spine, sustaining the upper as well as the lower body together, can definitely help release upper back pain, helping with poor posture and scoliosis. 

However, if you are looking for something to relieve cervical pain, check out our brand NEW SpineNeck™, right here!

The SpineDeck4.0 can support up to 450lbs/200kg. If you break it, we'll send you a new one for Free.

We have customers ranging from 15-75 years old. It can even hold up to 450 lbs, so it's built 100% PVC free and won't break down over time. The SpineDeck can be used on the ground, or in a chair. Do what makes your back better!

The SpineDeck4.0 is designed specifically for low back pain relief and muscle relaxation. It can also be used to reduce nerve tension or even tension between the shoulders. Every other solution is not cost effective, does not specifically target your back deeply, where it needs to, and can't be easily stored.

We truly believe we have some of the best products in the world.

We back that up with a risk-free ironclad 60 Day No questions asked Money Back Guarantee + Free Returns. 

We have a less than 1% return rate, so we strongly stand behind our product.

Also, we trust our product quality so much that we included Lifetime Warranty. If it breaks we'll send you a new one!

There are 2 main differences: Size and Pressure points

1. The SpineDeck comes with 4 adjustable stretch levels, so you feel relaxed, no matter your body type or your pain level. Start low and work your way up the 4 levels slowly.

2. While a generic foam roler is like a brick behind your back, the SpineDeck is beautifully designed for your back curvature, working along the spine, along with the 88 acupuncture points, to relax the muscles surrounding the spine, therefore releasing any nerve pressure.

1. Lay the stretcher on the ground, arch side up.
2. Make sure it’s adjusted to fit your height. We recommend starting low. Use help if you aren't able to set it up alone.
3. Slowly place your lower back down followed by your upper back.
4. Place your arms over your head and stretch out.
5. Feel the massage and relax!
6. Stretch 5-10 minutes at a time, twice a day.

You will receive more visual instructions in the box.